Welcome to Beginning Fit!

Many of us have the intention to make fitness a greater priority in our lives, but often lack the motivation, resources or expertise to effectively do it on our own. 

Some of us need a more pragmatic approach to training – one that enables a safe, supportive and enjoyable environment where we can feel confident in our ability to achieve our health and fitness goals. With all of this in mind, allow me to welcome you to Beginning Fit, where you can start, restart, or enhance your health and fitness journey.

I believe in the power of individualized attention

I work closely with every client, customizing workout plans that cater to specific needs and ability levels. Whether you’re taking your first steps into the world of fitness, had a significant life event that set you back, or just need some help breaking through, I am dedicated to empowering you on your wellness journey.

ABOUT MITCH

Services

Built specifically for you to suit your needs

In-Person Training

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Virtual

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DIY Programs

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"Ready to embark on a transformative experience?"

Join me at www.Beginning-Fit.com and take the first stride toward a healthier, stronger and more confident you!

Looking for Reviews?
Well, here they are!

"Being 58 and having lost my complete gym routine for 2 years due to Covid, I was really anxious about getting back into training. I met Mitch and he completely turned things around for me.

He’s a consummate professional who knows how to progress at a pace that is challenging, yet not scary. For the first time in my life, I really look forward to my workouts. Mitch is very knowledgeable and the workouts are so well tailored to me, my level and my abilities. I can see the progress I’m making and I’m losing weight and gaining muscle back. I’m so much stronger and healthier than when I started. Mitch is keeping me completely motivated and really centered again on my physical health.

I would highly recommend him to anyone who is just starting out on their fitness journey or in the middle of it. He’s the best."
Lynda S
In-Person Training
"I started training with Mitch 2x/week, in person, about 7 years ago. When the pandemic hit, we started working together virtually. I was hesitant at first, but it turned out to be an easy transition with great results. Now, Mitch designs a program for me that includes 1x/week virtual training and a DIY program for me to do on my own 4 days/week. I’m happier with my body and in better shape than I’ve ever been!"
Jeff C
Virtual & DIY Program Client
"I started with Mitchell during the early days of COVID and I’ve continued with Mitchell 2x/week for close to four years! Every few weeks he changes up the work-out, so it’s never boring and focuses on all the key muscles. I’m a little older, so Mitchell adjusts my work-outs accordingly but is never condescending, nor does he mention that he’s dumbing things down given my age. (Very much appreciated!). He’s got a great personality and knows his stuff. I look forward to our times together!"
Jean G
Virtual Client
"I worked with Mitchell for my pre and post natal needs. I became the strongest version of myself for a healthy delivery, and he helped me maintain my strength and balance post baby. I recommend working with Mitch to anyone looking to increase their strength, stability, and endurance! He is professional, experienced, and listens to his clients needs in order to support and achieve their fitness goals."
Liz P
Pre/Post Natal Client

CERTIFICATIONS

American Council on Exercise
Certified Personal Trainer

Basic personal trainer certification required for all fitness professionals

National Academy of Sports Medicine
Corrective Exercise Specialist

Focus on minimizing injury risk and addressing past and current areas of discomfort or dysfunction during movement

American Council on Exercise
Weight Management Specialist

Focus on weight loss/weight gain and creating positive training habits to promote all weight-related goals

American Council on Exercise
Senior Fitness Specialist

Focus on individuals 65+ who are active and/or require special attention due to age-related physical or mental decline

Pregnant and Postpartum Fitness Certified

Focus on actively pregnant individuals and/or those who have been medically cleared for postpartum exercise

TRX Suspension Trainer Certified

Bodyweight training modality suited for all levels of experience

Kettlebell Concepts
Kettlebell Training Certified

Specialty certification for total body training using kettlebells for building strength, power and endurance




Contact Me!

Contact Me!

Ready to embark on a transformative experience?

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Mitchell is a charismatic and detail oriented personal trainer with almost a decade of experience in the fitness industry. Born and raised in NYC, Mitchell’s first career pursuit was actually in the entertainment industry. That’s correct, he wanted to be an actor! After several years of experience in that medium, he made the confident decision to move on and pursue a different passion, fitness. 

After acquiring his personal training certification from the American Council on Exercise (ACE), his first foray into training was by working for a national brand corporate gym in lower Manhattan. After a few years filled with client success stories and company-wide achievements, he moved on from the large gym environment to continue his work with private client training. Mitchell worked with clients at private training studios, residential property gyms, and corporate office fitness centers. He has helped guide various levels of clientele toward their respective health & fitness goals. 

In late 2021, Mitchell took a job with a startup fitness company in South Florida. The company – founded by the creator of TRX, offered a chance for Mitchell to expand his training expertise while essentially running his own fitness franchise. At the same time, Mitchell has continued working with clients back in NYC, transitioning them over from traditional in-person training to remote and “DIY” coaching.

Mitchell has never wavered in his desire to help people. One of the benefits of time spent in any industry is gaining perspective. In the near decade Mitchell has been working as a trainer, he has identified the clientele that truly benefit most from his expertise. That specificity combined with the evolution of his training offerings has led to where he is now, creating Beginning-Fit. 

In-Person Private Training

• Train in person, 1x – 3x per week
• Customized workouts at your home / gym
• Basic nutrition guidance
• Biweekly accountability calls
• Direct texts for any questions & concerns
• 60 min sessions

Virtual Training

• Train via FaceTime or Zoom, 1x-3x per week
• Customized workouts at your home / gym
• Basic nutrition guidance
• Biweekly accountability calls
• Direct texts for any questions & concerns
• 40 min sessions 

DIY Programs

• Customized workout program for home / gym
• Workouts based on available equipment
• Receive up to 4 unique workouts per month
• Basic nutrition guidance 
• Biweekly accountability calls
• Direct texts for any questions & concerns